Sharing vulnerability, transparency and creativity so shame hides itself and not you. Part of healing is creating the version of yourself you love. Part of healing is letting go of people and things that harm you. Part of healing is saying no when everyone wants you to say yes. Part of healing is believing you are worthy. Part of healing is reaching out for help and doing the work. Part of healing is walking away when you need to. Part of healing is not shrinking so others can survive. Part of healing is standing up for yourself even when you are afraid. Part of healing is knowing no matter what you succumbed to in the past or present, you are still marvelous in God's eyes. Part of healing is creating your new life story. Part of healing is forgiving what the pain tried to steal within you.
Seeking help is part of healing.
